Most men will feel distressed because of premature ejaculation. Now the pressure of life becomes more and more large, physical fitness will become worse. In sex life time is significantly reduced, which will affect the feelings between husband and wife. In fact, as long as the master of tiny skills can prolong the sex life time.
What tips can make sex last longer?
1. Control excitability
The complete process of sexual response is mainly divided into excitement period, high tide period and fade period. If you want to let the penis in a firm state, you should thoroughly understand the emotional fluctuations in the process of sex, can not let the sex center in an excessive state of excitement, otherwise it will make ejaculation in advance. This is a sex doll 125 cm.
2. Adjust your breathing
When you are about to reach orgasm, you should adjust your breathing. You can take a moderate and deep breath, which can reduce emotional excitement and prevent overly rapid ejaculation. As long as you stick to the method for a lengthy time, you can extend the time to more than 2~3 minutes.
3. Reduce your sensitivity to the penis
Choose a high quality and thick condom during sex, as thicker condoms can reduce penis sensitivity. In addition, you can also, under the guidance of a doctor, choose a special ointment to reduce sensitivity. This ointment can make the penis head numb, prolong the penis firm time.
4. Do relevant exercise
In sex, life will use the buttocks, thighs, arms and other parts of the muscles, normally can do additional pelvic floor muscle movement and contraction of the hip, try to do after relaxing, repeated several times.
5. Apply pressure to the urethra
Found sex life when the body is overly rapid response, should be to use the hand to press the penis below, so that can bring pressure to the urethra, on the back of the penis simply have a tiny pipe, reduce the penis in a state of congestion, and even the desire for rapid ejaculation.
6. Cool your stomach with cold water
Cold water should be used to compress the scrotum before sex, which can produce a contraction response, but not cold compress the penis, which can improve the duration of the male and the hardness of the penis. In addition, you can also interrupt the way to prolong sex life.
Warm reminder
Through the above methods can improve men's sexual ability, prolong the time of sex, may wish to try more in life. In addition, they should eat more kidney tonifying and aphrodisiac food, such as loach or animal liver, should not blindly choose drugs, otherwise it will bring negative effects to the body, appropriate exercise to improve quality.